“The truth is I’m still trapped in the same cycle of bad habits that have stunted my gym progress since day one: an absence of concrete goals, a lack of accountability, and a level of commitment that waxes and wanes with my mood.”

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“The truth is I’m still trapped in the same cycle of bad habits that have stunted my gym progress since day one: an absence of concrete goals, a lack of accountability, and a level of commitment that waxes and wanes with my mood.”
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