Chicken, plums and lentils make you fuller quicker, study claims | The Independent

Apricots, plums, almonds, lentils and pork shoulder, chicken, sirloin steak, avocadoes and almonds all boast high concentrations of amino acids and therefore make people feel fuller quicker than other foods. via Chicken, plums and lentils make you fuller quicker, study claims | The Independent Albaricoques, ciruelas, almendras, lentejas y hombros de cerdo, pollo, solomillo, aguacates y almendras cuentanContinue reading “Chicken, plums and lentils make you fuller quicker, study claims | The Independent”

The Jones Act waived in Puerto Rico to allow ALL ships available to deliver goods to the island. Abolish the Jones Act. It has doomed Puerto Rico to be a U.S. dependent colony.

via Trump exime a Puerto Rico temporeramente de leyes de cabotaje