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Chicken, plums and lentils make you fuller quicker, study claims | The Independent

Apricots, plums, almonds, lentils and pork shoulder, chicken, sirloin steak, avocadoes and almonds all boast high concentrations of amino acids and therefore make people feel fuller quicker than other foods.

via Chicken, plums and lentils make you fuller quicker, study claims | The Independent

Albaricoques, ciruelas, almendras, lentejas y hombros de cerdo, pollo, solomillo, aguacates y almendras cuentan con altas concentraciones de aminoácidos y por lo tanto hacen que la gente se sienta más llena más rápido que otros alimentos.

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