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Eating a Plant-Based Diet: Safely Going Vegan (¿Vegetariano? Cuidado…)

So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it. I’ve seen many people over the years have success with a Plant-Based Diet. Truth be told though, I’ve seen many people also struggle with it too. (After all, donuts are “plant-based” and pizza just got […]

via Eating a Plant-Based Diet: Safely Going Vegan | Nerd Fitness — Sesame Limited

Los vegetarianos tienen que saber de nutricion para mantener su salud Y PESO.

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